Media Resources

In an effort to best serve our clients, and those from around the country, we have prepared some useful resouces. As time allows, we will continue to post new resources that are available.

Audio

The following audiocasts are free, and can be distributed freely, provided that they are not altered in any way. Please note that all of these exercises must NOT be used while driving or doing anything that requires concentration or attention. To download these files, right click on the file you want, and select Save Target As...

  • Drifting to Sleep -- This 15-minute exercise includes relaxation and mindfulness exercises, used as a preparation to fall asleep.
    (MP3)
  • Relaxation at the Ocean -- This guided imagery exercise includes breathing and a full-body relaxation technique, along with suggestions for relaxation. (MP3)
  • Motivation on a Hill -- This exercise includes relaxation followed by suggestions to reduce a sense of 'overwhelm' and encourage productivity. (MP3)
  • Energizing in the Forest -- This exercise uses tactile, visual, and olfactory imagery to calmly energize after a relaxation technique. (MP3)
  • The Glow -- This is the core relaxation technique used in all of my exercises, which can be used separately as part of meditation or other mindfulness practices. (MP3)

Print

Our principal and founder's first book is available in print from most online book sellers, including Amazon.com. Her second book on Executive Functioning should go to print by the end of 2011.

  • The Mom's Guide to Asperger's Syndrome (2007).  This resource handbook covers everything from how to get a 'proper' diagnosis, how to request, write, and manage an IEP, how to handle well-meaning (but sometimes ill-informed) teachers, friends, relatives and professionals, how to help scaffold your child socially, and much, much more. This is the book that I wish I had when my son was first diagnosed. It didn't exist, so I wrote it! Buy it here.
  • The CEO of Self: Executive Functioning Workbook (est. 2012). This workbook will guide teens and adults through a series of instructional exercises that will teach them both basics and higher-level executive functioning techniques that will last a lifetime.

DVDs

Our principal and founder has created four lecure-style, educational DVDs, two for families and two for professionals, also available from Amazon.com. Check back for future titles!

  • Transitioning Your Neurodiverse Youth from the Family Home -- Moving out of the family home is daunting. This DVD helps prepare the youth and the family for a smooth, trouble-free transition.
  • Preparing Your Neurodiverse Student for College -- What does your teenager need to know before going off to college? How will you help them create and keep schedules when you're not there? This DVD goes over the essentials that all families need to discuss before shipping off to college.
  • Primer on ASDs for Mental Health Practitioners -- Designed for professionals who work with ASD individuals, this informational lecture DVD provides practical tips into working with this population as well as insight into the challenges these unique people have dealing with a neurotypical world.
  • Career Counseling for Neurodiverse Individuals -- For those providing career and college counseling for neurodiverse youth, this DVD explains how vital it is to help neurodiverse individuals find a meaningful and practical way to use their various talents -- and how to do it.

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